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Tara Ballard, “Fitness for Life” (Mar 29)

March 29, 2017 @ 12:30 pm - 1:30 pm

Tara Ballard

Fitness and Nutrition Coach

Fitness for Life

Tara is a Metabolic Effect Certified Fitness and Nutrition Coach. She helps people over 40 feel fit, both inside and out, as they deal with changes that happen with age.

She has been featured in OnFitness Magazine, and several fitness dvd workouts, including Metabolic Aftershock, Metabolic Prime and the upcoming Metabolic Renewal.

Tara believes that health and fitness are important for all ages, but she aims to reach those who are in their 40’s, 50’s and beyond to show them that it’s not only possible to be fit at any age, it is pivotal for healthy longevity. It’s all about making the rest of our lives THE BEST.

Tara lives with her partner, Nick, in Lewisville. They are both huge animal rescue advocates and have a family of 8 rescue pets. They enjoy staying active, building their home-based business, being with family and enjoying life!

Details

Date:
March 29, 2017
Time:
12:30 pm - 1:30 pm
Event Category:

Venue

Terrace at the Greensboro Coliseum
1921 West Gate City Boulevard
Greensboro, NC 27403 United States
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Phone:
(336) 373-7400